DETAILED NOTES ON THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING

174). Artwork is most often used in relation to human-nature Get hold of, but Kaplan [four] argues that identical mental processes may occur throughout mindfulness meditation. The meditator is usually distanced bodily or mentally from daily life, and can become softly fascinated as he or she easily observes the stream of sensations, feelings, and v